
ACL Strong
October 31, 2023
First Time Lesson - Ski
Introduction
Introduction
This document describes first time lessons. We are attempting to provide this guidance for instructors regardless of the “lesson” vs “stations” methodology. The key to understand everything is that both group lessons and station lessons tend to go through a very similar process of starting with boot drills, going to 1 ski drills, then 2 ski drills, then up the magic to work on turns on the easiest terrain possible. The entire time, we are teaching them to use the muscles that push, tilt and twist on the skis to make them turn. The goal, of course, is turning.
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